Be Well Remotely

To support the students, faculty, and staff of Wake Forest University, the Office of Wellbeing, Campus Recreation, and other colleagues at Wake Forest have curated this hub of resources which encompass a variety of wellbeing topics to help our community.

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Meditation/Mindfulness

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Anxiety/Stress Relief

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Gratitude

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Help With Sleep

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Nutrition Education

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Fitness/Exercise

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Academics

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Activities From Home

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For the Family

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Calming Rooms

We would like to extend our gratitude to both Olympic College Recreation and Oregon State University for inspiring the Thrive Remotely web page, for  providing many of the resources listed, as well as for their incredible leadership in supporting students, faculty, and staff. We also acknowledge and thank the many Wake Forest colleagues who also recommended resources to include.