You make money decisions every day, even when you don’t open your wallet. Set financial goals for yourself, and learn strategies for how to reach those goals. With saving and investing, you can grow your money to build a more secure financial future Wake Forest […]
“Five years from now, where do you want to be?” Quite the daunting question, right? Last year, I heard this question a lot… A little too often if you ask me. Oh yeah, I should probably introduce myself – my names Sarah York, I graduated […]
In Math and Physics, the terms ‘positive’ and ‘negative’ are often used to indicate the opposite ends of some spectrum, whether it be positive and negative numbers or the dipoles of a magnet. Given these traditional uses of the terms positive and negative, it is […]
It is undeniable the excitement you experience when you walk onto Wake Forest’s campus your first year. You have a fresh start in a new environment and are presented the opportunity to make a new name for yourself. College brings with it new friends, the […]
The first time I tried to grow a garden, I learned a fundamental lesson: food is a gift from the Earth. Land, water, and air, those things we call the “environment,” are the foundation of our existence. The makings of my daily meals do not […]
Spiritual wellbeing is bound by neither tradition nor doctrine; instead, spiritual wellbeing is characterized by the diversity of humanity, and all the beautiful and challenging things that come with being a member of the human family. To be spiritually well does not mean that one […]
Does Outdoor Pursuits = Physical Wellbeing? The short answer? Yes. 98.3% of Outdoor Pursuits trip participants this past fall reported that participating in OP trips helped improve their physical wellbeing. Surprised? We weren’t. Outdoor adventure sports can put your gym hours to the test! Want […]
The end of the calendar year offers us an opportunity to reflect on our achievements. Whether you are in the midst of mid-year performance reviews or adjusting your personal goals, it is a good time to consider what it takes to attain those desired outcomes. […]
During the month of November, the WFU Office of Wellbeing recognizes Intellectual Wellbeing as the Dimension of the month! This is a month to expand your mind and broaden your horizons. Don’t let your curiosity end with lectures and textbooks– use this month […]
Save or splurge? Take this quick quiz to see how well you are prepared to set (and reach!) a savings goal. 1) What does it mean to “pay yourself first”? a. Treating yourself to a financial splurge once a month b. […]